💪 Core & Restore with Marie Moore (Moms in Motion) & Aleta Wagner (Mountain Mama Pelvic Health)

Sunday, July 26
10:30 AM–12:00 PM

Cost: $10
📍 Moms in Motion Studio - 6414 N Academy Blvd, Colorado Springs, CO 80918

🤍 What to Expect
A workshop designed specifically for moms looking to reconnect with their core safely and confidently.
We'll cover:
🌿 Deep core activation
🫁 Breathwork
🤍 Pelvic floor education
💪 Scar mobility (C-section moms)
❓Live Q&A

Whether you're newly postpartum or years into motherhood, you'll leave with tools you can use right away.

Register here